Stress/Anxiety/PTSD
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Minimalize and Alleviate Stress, Anxiety, and PTSD Through Hypnosis
Envision a scenario where you exhibit a calm and composed demeanor, naturally handling various situations with ease. Picture yourself navigating through traffic, interacting with coworkers, and engaging with your family in a peaceful and harmonious manner.
Following your initial hypnosis session, you will observe a notable improvement in your state of relaxation, mindfulness, and overall sense of control. As you experience this positive shift, you may find yourself reflecting on past instances where feelings of anxiety and being overwhelmed were more prevalent.
It is well-documented that stress is a major contributing factor to a wide range of physical ailments. Research from the Mayo Clinic highlights the efficacy of hypnosis in addressing health issues linked to stress, while Kaiser Permanente recognizes Medical Hypnosis as an underutilized treatment option.
Recent statistics reveal that a significant proportion of illnesses stem from stress, with as much as 80% of health problems being stress-related. Conditions such as migraines, indigestion, insomnia, teeth grinding, irritable bowel syndrome (IBS), eczema, and more can be attributed to stress.
Scientific studies have validated the effectiveness of hypnosis in alleviating stress, managing panic and anxiety attacks, reducing anxiety before surgical procedures, easing post-surgical pain, minimizing the need for pain medication, alleviating menopausal symptoms, and providing comfort and relief to cancer patients undergoing chemotherapy.
PTSD
When a person experiences a traumatic event, it can create an Initial Sensitizing Event (ISE) in their subconscious mind, as described by hypnotherapists. This means that whenever they encounter a similar situation, the same emotions and physiological responses such as shaking, sweating, and heart palpitations may resurface.
Even if the individual is not fully conscious of the root cause of their PTSD or anxiety/panic attacks, hypnotherapy and Neuro-Linguistic Programming (NLP) techniques can be effective in helping them improve their well-being and reclaim their life.
The encouraging news is that individuals diagnosed with anxiety disorders or post-traumatic stress disorder (PTSD), who may have been told that they have to live with these conditions indefinitely, can find relief through hypnosis.
I have had the opportunity to work with military personnel who have turned to hypnosis for help, including wounded warriors referred by their case managers. And I can help you feel better.
“I am married and have three children. I am a bus driver and I love my job. I was diagnosed with IBS and colitis I would get stressed out knowing that I am going to be away from a bathroom, and this made daily life very difficult. I used to be a spontaneous, but that all stopped. Not getting the results I wanted with western medicine. I had heard about medical hypnosis and I found Mindy Ash on the internet. Just a few sessions were all it took. Thank you Mindy; you helped me gain my life back.”
- Nathan
“I had PTSD for more than 32 years. My trigger for my PTSD is being photographed and filmed. I was exceptionally good at avoiding cameras. I went to a psychologist for 2 years after the trauma occurred and had some healing. I recently went to EMD therapy for six months at the beginning of the pandemic and had some healing. I signed up for three sessions with Mindy and I am now able to take pictures without any anxiety. At each of the three sessions we had a different focus. I look forward to going back for other areas of growth. Thank you Mindy for your kindness and care!”
- Diane K. Summerlin, Las Vegas, NV
Call Now for Free Phone Consultation
Imagine relaxing in a chair and listening to the sound of my voice. It’s almost as if I am reading you a bedtime story. Maybe we’ll talk a little bit, maybe you’ll drift off, and then about 45 minutes later, you will notice that you’ve changed for the better and everything will happen so easily, as if I waved a magic wand.
Call hypnotherapist Mindy Ash Hypnosis Centers today for your free convenient phone consultation. The sooner you do, the sooner you will be on your way to a healthier life.